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Dis-ease to Wellness
By Mimi Williams

My journey began in 1992; I was diagnosed with thyroid cancer. That is when my health began to fail. My health had been declining for years and it was so difficult to gain control. I was facing obesity, early stage diabetes, and high blood pressure. As if things couldn’t get worse I suffered a stroke. Facing multiple complications my doctors gave up on me and they told me there was nothing more they could do unless I was willing to undergo exploratory surgery. After reviewing all of my health conditions, I knew that if I wasn’t going to accept the present prognosis, I would have to search in a new direction for a solution. I recognized that my journey would be difficult. Anyone could see that this was not going to be a quick cure but giving up was not an option.

In 2003, I moved to Atlanta. It was a life changing decision. I had been out of work for years due to my illnesses. I decided that I would have to take a more active role in my recovery. It was my time for me to relish in the goodness of life and abandon my defeatist outlook. Another miracle occurred when I was presented with and then accepted a job with a wellness doctor in Atlanta and before I knew it my health begin to drastically improve.

After more than a year into my healing process, I received a stunning blow…Breast Cancer. Instead of the traditional route of chemo or radiation, I accepted wellness into my mind and body. Everyday I affirmed that my body is whole and I am healed.

My health crisis could have derailed, but instead I used it as a wake-up call to lead a more fulfilling and balanced life. Creating productive health strategies in my own life has helped me regain my health. By combining my two passions, coaching on the inside and toning on the outside, I hope to create a setting for people to live out their health dreams. 

By educating myself with what I needed for me to heal from the inside out, I received my greatest gift…my mission in life. It evolved into my calling to become a wellness coach.

Mimi Williams is a wellness coach and the owner of Coaching Essential Wellness Services located on Carpenter Drive in Sandy Springs, GA. To contact her. call (678) 522-9884 or visit her web site at www.CoachingEssentialWellness.com

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