“For ten years I’ve tried to get rid of this knot in my throat,” Denise (not her real name) sighed in frustration. “It always seems to stop me from speaking up, from standing up for myself and telling others how I feel . . . especially when I want to say ‘I love you.’ I’ve tried visualizations, meditation, affirmations, therapy, yoga . . . and it’s still there.”

As she began to explore this energy pattern with acceptance and curiosity, inviting its wisdom to come forth, the “knot’ began to show her how it was formed. When Denise was four years old, it was created to help keep her quiet when her mother was at wit’s end. It had been trying for the next 30 years to get her the love and approval that her four year old self wanted—by keeping her quiet.

The knot let her know that its primary function and intent was to help her get love and approval. As she followed the knot, not trying to change it, but just allowing its information to unfold, the knot let her know that it was ready to do its job differently, by “unknotting” and becoming a golden light that moved into her heart, empowering her to speak up—especially to say “I love you” to those close to her.

Does this sound too simple? Alexandra Alba, founder of SourceWork Unlt’d. believes that the energies in our universe might really be user friendly.

If you would like to explore this approach for yourself, begin by asking yourself the following questions:

• Do I believe that we have an unconditionally loving Creator?
• Can I believe that this unconditionally loving Creator created all of Creation?’
• Can I imagine that all of Creation is energy, either wave, particle or field?
• Can I accept that this unconditionally loving Creator created all of this energy as a reflection of Self, as energy that is in essence Light and Love?
• Can I imagine that part of this energy is serving humankind as the feeling nature, the emotional body?
• Can I imagine that this emotional energy can be programmed (much like software) any way we choose--as pain, fear, guilt, judgment, love, joy, peace, etc.—while the essence of this energy is still unconditional love?
• And can I imagine that if we could learn to cease judgment and accept this energy, learn to speak its language and surround it with unconditional love, that it just might want to return to its native state of Light and True Purpose?

Perhaps trying to get rid of our emotions and blockages instead of embracing them on the deepest level possible postpones healing, success, awakening and enlightenment?

To try the basic True Purpose Dialogue, follow these steps:

1. Align yourself with your higher self, your true self. If you think you don’t know how, pretend that you do— and this will help you remember.
2. Tune in to an unhappy feeling or blockage.
3. Focus on where in your body you feel it.
4. Let your loving consciousness embrace and surround that feeling.
5. Just BE with it, moving into unconditional acceptance. You are not this feeling—you are your higher self.
6. Ask it to give you a symbol or image of itself.
7. Send love and acknowledgment to that symbol, thanking if for being so dedicated to serving you in the best way it knew how.
8. Ask it what its job is or what it would like to have happen.
9. Ask it what its divine intent is, how it is trying to help.
10. Ask it if it is aware that the old form if it’s intent is painful to you or blocking your success.
11. Ask it if it would be willing to do its job in a new way that would work better for you. Let it know that it can call up un advisors, Guides, Angels, Teachers in the Higher Realms, Masters of Light, God/Goddess/All That Is, etc. Allow it to take its time and give you the details of its new job.
12. Thank it for serving you and communicating with you. Thanks YOURSELF and the Higher Realms for the gift you’ve given to yourself and to the Earth.

“This was one of the techniques that my guides and angels gave me several years ago, and I have since seen it used by others as well. I think that this is one of those tools that has been given to many individuals on the planet at once, because it is so simple, effective and needed.” says Alexandra.

“By being willing to trust the wisdom within the energy or symbol, we begin to learn that we can trust the Universe and ‘allow’ life to unfold without struggle. This is an essential step in awakening to our highest potential. If we can bring our spiritual, mental and emotional energies into communication and alignment then we can manifest to our highest vision and allow our potential to blossom.”

I’ve been shown that much of the pollution and imbalances on Earth are reflections of what needs healing in the collective emotional body. Only love heals, and that love must be taken into the blockages where they exist, whether on the spiritual, mental or emotional level. And each step that we take in our own healing adds momentum and Light to the Whole.”

Alexandra Alba will be in Atlanta April 11-16 offering workshops and private sessions. For information and scheduling call 760-822-2521.