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Unlocking the Power of Homeostasis
by John Goetz
The great philosophers throughout history teach harmony, in your life, in your mind and in your relations with others. Your body with its network of glands and organs needs harmony too; chaos of any kind is very harmful. This physical harmony is achieved by means of homeostasis: (medical definition stability and equilibrium in a physiological system through feedback.) Homeostasis is the internal dialogue of harmony going on inside all of us all the time. Homeostasis is also the basis of natural therapeutics including nutrition and acupuncture, and therefore an important key in finding natural solutions to health and disease. By achieving physical harmony, that is, working with and not against your own internal homeostasis, you nurture and build mind-body-spirit wellness.
The delicate, complicated physical body lives a hard reality indeed. Eat, drink and breathe or there’s no thinking, acting, living output. Food is the primary input, and food consists of four distinct compositional types: carbohydrates, proteins, fats and fibers. Why four, and does that say something profound about the human body, how it developed and how it handles the challenges of life?
A groundbreaking theory of human health provides the following new understanding of the inner workings of homeostasis. Within the human body and its network of glands and organs, four interconnected functions – ENERGY, HEALING, STRESS and IMMUNE – work in healthy equilibrium, or internal balance. The body’s response to all internal needs and external forces lies within and must adhere to this four-part harmony. Moreover, these tasks are the template for all nutrition. Thus with the perfect symmetry of nature, each food type nourishes one of the four functions: carbohydrates for energy, proteins for healing, fats for stress (cells burn fat instead of glucose, a true definition of stress!), and fibers for immune. The same direct relationship and necessary equilibrium apply to all other nutrients and their nutritional categories: B vitamins, fatty acids, minerals and herbs.
Two significant applications come from Equilibrium Theory. First, the theory identifies human nutritional requirements in this fundamental new way – a direct correlation between physiology (body functions and activities) and nutrients. The resulting nutritional program provides simple and flexible on-target nutrition that adjusts easily for lifestyle and current needs. This balanced, complete nutrition is life giving, restorative and forgiving.
Second, in examining the four-part harmony of energy, healing, stress and immune functions and what happens if homeostasis is lost, Equilibrium Theory solves the mystery of chronic diseases, revealing the mechanisms behind and solutions to osteoarthritis, rheumatoid arthritis, multiple sclerosis (MS), lupus, fibromyalgia, chronic fatigue syndrome and many more!
This theory agrees with the wisdom of traditional medicine and the science of Western medicine. In particular, this theory fits perfectly into Chinese medicine, the principles of Qi and the yin and yang duality of life. The theory reveals new functional and nutritional yin and yang balances essential for health. It also conforms to modern Western medical science, and then goes beyond that science to resolve baffling physiological evidence.
Like all theories, this one involves subjective insight and discovery. However, two objective findings give immediate credence and weight to this theory: (1) correctly predicts the pathologies of chronic diseases (their origin, nature and course), for example it reveals why arthritis divides into two types, and then describes the nature of both osteoarthritis and rheumatoid arthritis precisely, i.e. osteoarthritis is a degenerative (hypoactive healing) disease in the protein structures of cartilage, while rheumatoid arthritis is an autoimmune (hyperactive immune) disease in the connective tissue of cartilage. And (2) the central concept of a four-part harmony in energy, healing, stress and immune functions explains all observed human physiology including copper-zinc antagonism and the puzzling results of beta-carotene cancer and cardiovascular studies.
Examples: functional equilibriums or balances such as energy-healing equilibrium necessitate corresponding nutrient equilibriums. Medical science describes nutrient equilibriums as “antagonisms,” and copper-zinc antagonism is well documented in the scientific literature. Here the risk of copper deficiency or zinc deficiency increases with high intake of the other. Given that copper plays an essential role in the human nervous system and energy and zinc is necessary for protein and DNA synthesis and proper wound healing, Equilibrium Theory provides the first physiological explanation for copper-zinc equilibrium. Similarly, Vitamin A-Vitamin D equilibrium is a natural consequence of immune-stress equilibrium.
Homeostasis goes a long way toward achieving Hippocrates’ ideal, “Let food be your medicine.” And not surprisingly, the mystery of health seems to move in never-ending circles – balance, equanimity, harmony – the spiritual teachings of the great philosophers may be rooted in our physical nature, the internal physiology of homeostasis and a four-part harmony in crucial energy, healing, stress and immune systems.

For more information on Homeostasis and Equilibrium Theory and the power of homeostasis, visit the Internet site: http://www.tohealthnaturally.com
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